Staying Active at Home

We have all been asked to stay at home as much as possible. This can be frustrating and upsetting, and it can be harder to be active when you can’t do your normal daily activities. The links below will help you to find ways to build activity into your day.

If you come across any other videos or ideas that others may benefit from, let us know via Twitter: @movemoresheff

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Activites for Kids

Want to keep the kids active and entertained in lockdown? Click the link below for fun ideas, games and activities!

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Activities for Adults

Looking to stay active in lockdown? In need of some inspiration? Look no further and head over the link below for some great ideas!

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Activities for Older Adults

Unable to get out and about at the minute or shielding but want to stay active. Check out the link below for ideas for older adults.