Active @ Home Booklet

What is the Active at Home Booklet?

This booklet has been developed to support older people and those who are shielded to stay active and healthy at home.

The attached booklet was co-produced by partners across Sheffield.  It is part of Sport England's Join the Movement campaign and gives ideas and credible advice on how to stay active and healthy during lockdown.

If you know someone who would benefit from reading this booklet, you can either send them a link to this page or print and post a copy.