The Sheffield Physical Activity Referral Scheme, or SPARS is for people with health conditions who want to Move More.

Get professional advice about how to get started. And professionals can find details of organisations providing activities.

“Getting active gave me extra confidence at a difficult time, after suffering a heart attack.”

12 week supported scheme

Receive 1:1 support tailored to you and your health needs or condition. For more information follow the link above.

Cancer sufferer on the road to recovery thanks to exercise

“Without the fitness classes at Concord, I may not have coped as well with my illness. Three rounds of chemotherapy and 25 rounds of radiotherapy sapped the energy from me.”

Jean Marsh, 65 from Wincobank in Sheffield

Cardiac Rehab Phase IV

"One of the main benefits is the confidence it gave me after my 2 strokes. I felt that my life was about to change and would have to take things easy."

People say how well I look with the weight loss and muscle tone. I now attend the gym 3 times per week and receive instruction from my personal trainer Jenna.

Howard, 70

Yvonne, 71 from Chapeltown

Derek, 66 from Shiregreen

Dot, 64 from Bents Green