Active at Home

#StayFitAndHealthy

Active at Home

We know that since lockdown began many people in Sheffield have become far less active;

this could have major implications for people who have health conditions (both mental and physical) and also for older people who will decondition rapidly and whose mobility and safety could be compromised.

Whilst many excellent digital resources are available to support people to stay active and healthy at home, there is little for people who do not use the internet.

The attached booklet was co-produced by partners across Sheffield.  It is part of Sport England's Join the Movement campaign and gives ideas and credible advice on how to stay active and healthy during lockdown. 

If you know someone who would benefit from reading this booklet, you can either send them a link to this page or print and post a copy.

Download Brochure

Get the full colour booklet

Download Brochure

Get the greyscale booklet

Download Poster

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